How wonderful would it be to regain all your energy?
Imagine not sitting at your desk waiting for the day to end. Imagine jumping up from a night's sleep well-rested.
The solution is here, and it’s called -
Imagine not sitting at your desk waiting for the day to end. Imagine jumping up from a night's sleep well-rested.
The solution is here, and it’s called -
the 'Spring into Summer'
11 Day Detox
With this detox, you will -
- Reduce inflammation
- Lose weight naturally
- Increase your energy
- Sleep better
-Boost your metabolism
- Reduce inflammation
- Lose weight naturally
- Increase your energy
- Sleep better
-Boost your metabolism
Hi! My name’s Victoria! I’m the certified health coach who will be guiding you through this transformative 15-day process. I too have struggled with always choosing the best foods for my body, lack of energy, brain fog, and food sensitivities. After I started eating clean and identified what foods worked best for me I began to feel better and a have a huge increase in my energy! It's not about weight it's about feeding yourself the right foods to reach the healthiest and happiest version of you. I have a complete meal plan for you with all the recipes and even shopping lists to make it as simple as possible!
Did you know the body can carry around 5 to 10 pounds of toxicity (aka inflammation), that can lead to headaches, weight gain and bloating? It's true!
Often, we are eating foods that we think are “healthy”, but that are actually contributing to the toxic load. I have created a program that will teach you the blueprint for your healthy body. No more confusion, no more diet books, no more guessing at which foods are healthy and which foods are not. I will guide you step by step through a proven, 3-prong approach to detoxing your body. By the time you have completed your 11-day program, you will know foods fuel your unique body and which foods sabotage your health. This programme is built up of three phases. Phase 1 is Pre-Detox, where you will be preparing for your 11 day detox. This gives you 4 days to clear out the kitchen cupboards, do your shopping, read through your materials and get in the zone! Phase 2 is Detox which will last for 7 days, followed by Phase 3 which is Transition for 4 days. During the last four days we will slowly re-introduce foods types in to your diet that we have removed during Detox. This is to help identify any intolerances you may. Together the three phases make up 15 days, however 11 of these are following the 'Spring into Summer Detox' meal plan.
Once you remove the foods that are keeping you from success and decrease the overall toxicity in your body, you will achieve weight-loss goals, and feel naturally full of energy. How does that sound to you?
Did you know the body can carry around 5 to 10 pounds of toxicity (aka inflammation), that can lead to headaches, weight gain and bloating? It's true!
Often, we are eating foods that we think are “healthy”, but that are actually contributing to the toxic load. I have created a program that will teach you the blueprint for your healthy body. No more confusion, no more diet books, no more guessing at which foods are healthy and which foods are not. I will guide you step by step through a proven, 3-prong approach to detoxing your body. By the time you have completed your 11-day program, you will know foods fuel your unique body and which foods sabotage your health. This programme is built up of three phases. Phase 1 is Pre-Detox, where you will be preparing for your 11 day detox. This gives you 4 days to clear out the kitchen cupboards, do your shopping, read through your materials and get in the zone! Phase 2 is Detox which will last for 7 days, followed by Phase 3 which is Transition for 4 days. During the last four days we will slowly re-introduce foods types in to your diet that we have removed during Detox. This is to help identify any intolerances you may. Together the three phases make up 15 days, however 11 of these are following the 'Spring into Summer Detox' meal plan.
Once you remove the foods that are keeping you from success and decrease the overall toxicity in your body, you will achieve weight-loss goals, and feel naturally full of energy. How does that sound to you?
By the end of our time together, you will have:
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'Wow, I am just amazed at the quality of this program. Each day, I am greeted with an email that inspires me to stay on track and teaches me more about what I am doing for my body with the daily detox habits. I feel renewed and so much better than I did when I signed up. Thanks for all your help!'
- Sarah, Edinburgh
I created this detox program for 5 main reasons:
1. To debunk health myths around which foods are healthy and which foods are not, as this entirely depends on your unique body’s constitution.
2. To provide essential detox support for maximum results
3. To share with you a proven approach, including what works and what does not
4. To help you ditch the diet mentality and get clear on what works for YOU
5. To teach you the tools necessary to establish life-long changes to your health
Are you ready to revitalize your body?
1. To debunk health myths around which foods are healthy and which foods are not, as this entirely depends on your unique body’s constitution.
2. To provide essential detox support for maximum results
3. To share with you a proven approach, including what works and what does not
4. To help you ditch the diet mentality and get clear on what works for YOU
5. To teach you the tools necessary to establish life-long changes to your health
Are you ready to revitalize your body?
The Results
And that’s just the tip of the iceberg! Detox does not have to be scary, nor does it have to mean deprivation. It’s a process of discovery, of letting go of what is not working for you anymore, both physically and emotionally. |
'It is the end of the detox phase, and I am happy to say that I am down 5 pounds! Thanks for your support, guidance, and the amazing meals that are helping me to lose weight so much more easily than all the other diets I’ve tried. I don’t feel deprived at all.'
- Anna, Glasgow
What’s included in this Detox?
- Spring Detox Guide: a step-by-step guide showing you exactly how to detox in a safe and natural way
- Daily Simple Protocol – a straight-forward reference that will help you focus on your detox each hour of the day
- Recipe Guide – featuring over 60 recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied
- 11-Day Guide Meal Planner – keeps you on track with meals during the detox.
- A Shopping List – makes shopping super easy, which makes prepping, preparing, and cooking for your detox easy
- The Ultimate Success Kit – this kit has every tool you need to make your detox success last a lifetime
- Daily Email Support – Just as it sounds! I will email you daily to provide support & accountability
- Private Facebook Forum - membership to your private detox group forum for community support
Cost?
I have decided to offer this programme completely free of charge. I have enjoyed the process of putting it together and would like to offer it as a gift to all those interested in improving their health, well being and general vitality.
ENJOY!
Feel free to look through the material now and dive right in if you feel up to it. Otherwise your daily coaching emails and access to private facebook forum will begin on kick off day - Thursday 14th of August.